CALL US TODAY AT
​586-696-0358
​TO START REACHING YOUR GOALS
I help women find their truth and reach their health and fitness goals for themselves and their families.
Online Training
4LifeFitness Online Training Pricing
At 4LifeFitness we are dedicated professionals that are here to help you bridge the gap between where you are currently and where you would like to be. This will be accomplished by a holistic approach to fitness and healthy lifestyle changes. We personally take pride in our clients and their accomplishments and truly care about you.
Customized weekly workouts:
One Month: $120
What you get: Weekly goal oriented workouts customized for your skill level and time. Both home and gym workouts available.
One Month with nutritional guidance: $160
What you get: Weekly goal oriented workouts customized for your skill level and time. Both home and gym workouts available. Nutritional guidance and meal planning/ prepping help.
One Month with nutritional guidance and skype: $250
What you get: Weekly goal oriented workouts customized for your skill level and time. Both home and gym workouts available. Nutritional guidance and meal planning/ prepping help. As well as one hour a week in which we will skype with you to show you proper form on new movements as well as answer question and support you through your journey.
Included in all packages: Access to our members’ online Facebook group which we will post informational articles, challenges, workouts and a support system. Startup package that includes a grocery list and healthy food ideas. Inspirational/motivation quotes sent via text or email (your preference) to keep you focused on your goals.
Required for all packages: Heart rate monitor and set check-ins via text after workouts are complete.