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​586-696-0358
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I help women find their truth and reach their health and fitness goals for themselves and their families.
Client Reviews
Our clients success is our number one goal at 4LifeFitness. We believe in each and everyone of our clients and make their goals our priority. By providing them with all the tools and knowledge they need to create the change they desire in their life we help members of our 4LifeFitness family do things they have only dreamed of. Want to join the 4LifeFitness movement and starting living the life you always wanted? Contact us today at 4LifeFitness14@gmail.com
Kayla
Images are after 18 HIIT classes and 3 months.
Best decision of my life to start working out with Lisa and Ron! Since starting at 4LifeFitness, I have learned so much about nutrition, working out, and proper form. I was exercising all wrong before these two amazing people showed me their ways. I look forward to my HIIT sessions each and every week, and anxiously anticipate all of the new things I'm going learn and the ways in which I am going ...to push myself. I feel so much more confident with lifting and cardio since starting here as well, now that I now I am doing each the proper way. Also, talk about some incredible motivators! Ron and Lisa will not let you quit, and will not stop until they see you reach your individual goals. They often personally message me to follow up on intense workouts to see how I'm feeling, or just to motivate me to keep on track with diet and exercise for the week! Ohhh, and if you have a sweet tooth...please do yourself a favor and order some protein cupcakes from them! TO DIE FOR
Christina
Another awesome workout this Saturday morning at 4lifefitness!! I can't say enough great things about Ron and Lisa s. HIIT classes. After one class, I was addicted! Every class offers something new which makes it fun and exciting! Ron and Lisa provide so much energy and encouragement. Every time I want to quit or let up even a little, they know just when to remind me why i started and it makes me ...go even harder. They are there with you every step of the way, whether it's the attention you get in class, making sure your form is right to being available for questions outside of class, Lisa is always so quick to get back with me! I love that they check up on my when I'm not in class to see how my meal prep is going and how my workouts are. They are dedicated to their clients and genuinely want to see them and help them reach their goals. I love their energy and dedication, it's contagious! My life has changed so much since I've started working with 4lifefitness. Best decision I have ever made! Also, their cupcakes are insannnne, so good!
Lori
Ron and Lisa are awesome!! The HIIT classes are great for people with busy schedules. They are fun and they work with you. It doesn't matter your fitness level. They will challenge you in a fun way. I feel great after every class. They treat you as an individual and help you with your goals and give great information! I love them!
Alyson
4LifeFitness rocks! The knowledge they possess is amazing! The workouts are challenging and you see results fast. So happy with my decision to train with Ron and Lisa!
The cupcakes they make are super tasty! I don't feel guilty eating them as I know the ingredients are healthy! The frosting is to die for and the cupcake flavors are delicious! You won't regret your purchase! Enjoy!